What to wear for padel

Main idea

Wear comfortable sports clothes that allow running, bending and rotation. Breathable fabrics help during longer sessions.

What to practise

Shoes matter most. Choose good lateral support and grip; running shoes are often less stable for side movement.

Key takeaways

Bring water, a towel and an extra layer for outdoor courts. Rent a racket before buying one.

• Wear comfortable sports clothes that allow running, bending and rotation. Breathable fabrics help during longer sessions.
• Shoes matter most. Choose good lateral support and grip; running shoes are often less stable for side movement.
• Bring water, a towel and an extra layer for outdoor courts. Rent a racket before buying one.