How to improve faster in padel

Main idea

Play regularly, but practise with a focus. Choose one theme per session: serve, walls, volleys or communication.

What to practise

A few lessons early can prevent bad habits in grip, movement and positioning.

Key takeaways

After each match, write down one thing that worked and one thing to improve next time.

• Play regularly, but practise with a focus. Choose one theme per session: serve, walls, volleys or communication.
• A few lessons early can prevent bad habits in grip, movement and positioning.
• After each match, write down one thing that worked and one thing to improve next time.